Author: Joelle

When You Eat Your Emotions

One of the symptoms of (or maybe a contributing factor to) my depression was losing touch with my emotions. I’m very familiar with sadness. But I struggle with other emotions,...

Broken Everywhere

Why Heartbreak Is So Painful

Why is heartbreak so painful? Melissa Hill, a neuroscience graduate from Brown University, tries to answer that question in an article called “Can Tylenol Help Heal a Broken Heart?” that...

A Look Inside My Head

There are too many things going on in my head, too many things going on at the same time. I can’t focus. How do I slow these racing thoughts down?...

Pain

Can You Wish The Pain Away?

For most of 2015, I wished I would disappear. I thought that maybe if I did, the pain would stop. I didn’t disappear. And the pain didn’t stop. It stayed...

Standing on the brink

Is There Relief After A Fall?

I often feel like I can barely stay standing. It’s like I’m on the brink of falling, collapsing. Maybe if I did, I’d feel a bit better, because I’d get...

Digging-Past

The Past That Does’t Wash Away Easily

What do you do with the things from your past that still overwhelm you in the present? Things like your childhood, your upbringing, your relationships, and your so-called activism. How...

Living and Life

This Thing Called Life

Sometimes I feel like I cannot do this living thing. How do you do this all the time? Day in day out? How do you keep going?