When Bad Voices Creep Up On You

When negative thoughts creep up on youDepression is a constant battle. Sometimes you’re able to manage your triggers well enough to not fall apart. Other times the bad voices creep up on you, and convince you that you’re all sorts of shitty things you really aren’t. They are so loud and compelling that you believe them. So you break down because you can’t protect yourself in any other way. And so, the battle continues…

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