Tagged: Emotions

What a name triggers in you

What’s In A Name?

My ex’s name triggers in me different emotions and thoughts, most of which are negative and overwhelming. I’m still not strong enough to control them or stop this trigger altogether....

When You Eat Your Emotions

One of the symptoms of (or maybe a contributing factor to) my depression was losing touch with my emotions. I’m very familiar with sadness. But I struggle with other emotions,...

Digging-Past

The Past That Does’t Wash Away Easily

What do you do with the things from your past that still overwhelm you in the present? Things like your childhood, your upbringing, your relationships, and your so-called activism. How...

Anger-Inside Out

What Happens When You Lose And Find Your Anger?

¬†Psychosomatic (adjective): of or relating to a physical disorder that is caused by or notably¬†influenced by emotional factors. Example: You’re at a theater workshop and the trainers ask you to...

Emotions Are Positive

When we think about emotions, we tend only to think about the negative ones – fear, anger and distress. But this is because the mass media over-emphasizes negative emotions and...