Author: Joelle

When You Don't Take Your Medication

When You Don’t Mind Your Medication

Specific drugs can be used to decrease the symptoms of depression. But if you don’t take them as prescribed, even after you are feeling better, your road to recovery will be longer. Even worse, you might be doing yourself more harm than good. And your stressors and triggers will be harder to manage.

Self-Hate

Why is it so hard to love one self? How do you stop the self-hate cycle?